Sleep

Filosofi

Sleep

Prísur

66,00 kr.

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Vørulýsing av

Sleep

In Sleep, psychologist Christine Parsons lays out the benefits of sleeping for our bodies, minds, and societies. The negative effects of chronic sleep deprivation include correlations with Alzheimer’s disease, relationship problems, and car crashes. Parsons provides helpful tricks, training, and therapy to overcome the most common obstacles to better sleep hygiene. Exploring different sleep styles, she assesses which ones work and which ones don’t—helping lead us to a better night’s rest.

Detaljar

  • Hovundur

    Christine Parsons

  • Forlag

    Aarhus Universitetsforlag

  • Útgáva

    1

  • Mál

    Engelsk

  • ISBN

    9788772194233

  • Upprunamál

    dan

  • Upprunaheitið

    Søvn

  • Síður

    60

  • Útgávuár

    2023

  • Format

    Hæftet

  • Vørunr.

    2915384

  • EAN nr.

    9788772194233

  • Vørubólkur

    Filosofi

  • Hædd/Dýpd (mm)

    6

  • Breidd (mm)

    110

  • Longd (mm)

    181

  • Vekt (g)

    70